Resources

Coupon Sites

Printable Grocery Coupons
shopathome.com

ValPak
‎Valpak Coupons and Promo Codes: Start here for local coupons, grocery coupons, merchant reviews and more!
http://www.valpak.com/coupons/home


General Resources

Sugar Test: Coke vs. Coke Zero (Just how much "zero" is in Coke Zero?)
Watch this video to see what happens when you boil these popular drinks for 20 minutes. You will be surprised by what you see after the water evaporates.
https://youtu.be/OBzvN9FLx4Q

Healthy Kids: Eat Well, Get Active (Kids & Teens)
http://www.healthykids.nsw.gov.au/kids-teens.aspx

Choose Water as a Drink Fact Sheet (Downloadable PDF)
http://bit.ly/1kDRf9t

Drinks for Hydration
(Note: This article features a chart outlining the recommended daily intake of water by age & gender, the dental benefits of drinking water and some scary facts about sugar sweetened drinks.)
http://bit.ly/LenLl3

Healthy Eating and Drinking: Drinks
http://www.healthykids.nsw.gov.au/parents-carers/healthy-eating-and-drinking/drinks.aspx

Grab a Healthy Snack
http://www.healthykids.nsw.gov.au/kids-teens/grab-a-healthy-snack.aspx

Grab a Healthy Snack Fact Sheet (Downloadable PDF)
http://bit.ly/RoTi6Y

Afterschool Snacks - Create a List of Healthy Options/Make
Healthy Snacks an Easy Choice

http://bit.ly/RrGOvp

The Fit Food Handbook via WebMD FIT Kids
(A kid-friendly interactive slideshow handbook featuring healthy eating tips.)
http://fit.webmd.com/kids/food/slideshow/slideshow-kids-healthy-foods

KidsHealth
(The #1 most-visited website for children's health and development)
http://kidshealth.org/

Healthy Food Shopping
http://kidshealth.org/parent/nutrition_center/healthy_eating/food_shopping.html